Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Luzianne Jones
Team: Homeuse1 (Hamilton, Unknown)
Date: Friday, March 3, 2023
Time: 20:30
Distance: 4.63 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 13.6 Avg / 25.0 Max
Power (Watts): 122 Avg / 362 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 120 Avg / 167 Max

Laps

4.01 mi in 17:12
0.62 mi in 3:18