Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 4, 2023
Time: 1:59:17
Distance: 24.00 Miles
Laps: 24.0
Calories: 816
Speed (MPH): 12.1 Avg / 17.0 Max
Power (Watts): 90 Avg / 189 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 100 Avg / 204 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 5:01
1.00 mi in 5:08
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 4:54
1.00 mi in 4:44
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