Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, March 4, 2023
Time: 42:27
Distance: 10.88 Miles
Laps: 10.9
Calories: 346
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 119 Avg / 188 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:03
0.88 mi in 4:05