Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kayode Adeshina
Team: Athletica Health and Fitness (Coral Springs, FL)
Date: Saturday, March 4, 2023
Time: 43:06
Distance: 10.00 Miles
Laps: 2.0
Calories: 308
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 108 Avg / 236 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

5.00 mi in 21:42
5.00 mi in 21:24