Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Freedman
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Saturday, March 4, 2023
Time: 20:33
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 122 Avg / 214 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 145 Avg / 158 Max

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