Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: M Wellington
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, March 4, 2023
Time: 11:29
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.6 Avg / 21.7 Max
Power (Watts): 167 Avg / 254 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.