Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Saturday, March 4, 2023
Time: 14:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.4 Avg / 16.7 Max
Power (Watts): 71 Avg / 146 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:48
1.00 mi in 4:37