Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Marko
Team: Workout Anytime - Kennesaw (Kennesaw, GA)
Date: Sunday, March 5, 2023
Time: 30:22
Distance: 7.50 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.8 Avg / 24.2 Max
Power (Watts): 153 Avg / 380 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

6.98 mi in 25:36
0.52 mi in 4:46