Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, March 5, 2023
Time: 1:02:39
Distance: 16.00 Miles
Laps: 16.0
Calories: 502
Speed (MPH): 15.3 Avg / 17.2 Max
Power (Watts): 118 Avg / 187 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 49 Avg / 157 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 4:06