Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Terle
Team: Supreme Sports Club (Columbia, MD)
Date: Sunday, March 5, 2023
Time: 28:01
Distance: 7.31 Miles
Laps: 1.0
Calories: 304
Speed (MPH): 15.7 Avg / 23.2 Max
Power (Watts): 158 Avg / 256 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

6.98 mi in 26:28
0.33 mi in 1:33