Apple Grinder 7.00 mi

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Ride Details

Rider: Renee Coppolo
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, March 6, 2023
Time: 41:31
Distance: 9.56 Miles
Laps: 1.4
Calories: 359
Speed (MPH): 13.8 Avg / 26.3 Max
Power (Watts): 120 Avg / 329 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

6.98 mi in 27:41
2.58 mi in 13:50