Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Zweier
Team: Anytime Fitness - Boothwyn (Boothwyn, PA)
Date: Monday, March 6, 2023
Time: 30:46
Distance: 6.82 Miles
Laps: 6.8
Calories: 276
Speed (MPH): 13.3 Avg / 24.6 Max
Power (Watts): 129 Avg / 377 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:20
1.00 mi in 3:50
1.00 mi in 4:31
1.00 mi in 3:46
1.00 mi in 4:13
0.82 mi in 5:37