Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 6, 2023
Time: 28:56
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.5 Avg / 24.6 Max
Power (Watts): 138 Avg / 331 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 119 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.