Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 6, 2023
Time: 42:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 369
Speed (MPH): 15.4 Avg / 18.8 Max
Power (Watts): 124 Avg / 226 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 84 Avg / 139 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:24