Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, March 6, 2023
Time: 14:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 141 Avg / 294 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:42