Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, March 6, 2023
Time: 28:15
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 10.6 Avg / 15.5 Max
Power (Watts): 61 Avg / 148 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 121 Avg / 133 Max

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