Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Harris-Spinks
Team: Spinks Residence (Renton, WA)
Date: Tuesday, March 7, 2023
Time: 29:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 10.2 Avg / 16.3 Max
Power (Watts): 52 Avg / 130 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 86 Avg / 187 Max

Laps

1.00 mi in 7:38
1.00 mi in 5:36
1.00 mi in 5:32
1.00 mi in 5:33
1.00 mi in 5:08