Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Leno
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, March 7, 2023
Time: 21:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 13.8 Avg / 17.1 Max
Power (Watts): 124 Avg / 176 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:17