Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Newman
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, March 7, 2023
Time: 30:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 287
Speed (MPH): 13.8 Avg / 24.4 Max
Power (Watts): 127 Avg / 368 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:17