Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Connor Donaldson
Team: Washington and Lee University (Lexington, VA)
Date: Tuesday, March 7, 2023
Time: 26:46
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.6 Avg / 23.0 Max
Power (Watts): 156 Avg / 446 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 164 Avg / 182 Max

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Ghost

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