Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Tuesday, March 7, 2023
Time: 15:08
Distance: 4.00 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 15.9 Avg / 22.1 Max
Power (Watts): 155 Avg / 294 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

3.37 mi in 12:31
0.63 mi in 2:37