Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Frye
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, March 7, 2023
Time: 55:27
Distance: 13.96 Miles
Laps: 2.0
Calories: 567
Speed (MPH): 15.1 Avg / 29.3 Max
Power (Watts): 149 Avg / 563 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 132 Avg / 138 Max

Laps

6.98 mi in 26:56
6.98 mi in 28:31