Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vicki Williams
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, March 7, 2023
Time: 31:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 11.5 Avg / 15.9 Max
Power (Watts): 80 Avg / 156 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 4:42
1.00 mi in 6:01