Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, March 8, 2023
Time: 35:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 360
Speed (MPH): 17.1 Avg / 20.4 Max
Power (Watts): 153 Avg / 239 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 94 Avg / 136 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:14
1.00 mi in 3:10