Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, March 8, 2023
Time: 28:04
Distance: 7.42 Miles
Laps: 1.1
Calories: 334
Speed (MPH): 15.9 Avg / 24.7 Max
Power (Watts): 174 Avg / 345 Max
Cadence (RPM): 76 Avg / 116 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 23:46
0.44 mi in 4:18

Personal Best

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