Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, March 8, 2023
Time: 18:13
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 155 Avg / 271 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 162 Avg / 178 Max

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