Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, March 8, 2023
Time: 16:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 109 Avg / 198 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 45 Avg / 96 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:15