Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, March 8, 2023
Time: 32:07
Distance: 8.68 Miles
Laps: 1.2
Calories: 479
Speed (MPH): 16.2 Avg / 29.9 Max
Power (Watts): 224 Avg / 482 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 163 Avg / 196 Max

Laps

6.98 mi in 19:19
1.70 mi in 12:48