Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Trey Cherry
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 8, 2023
Time: 22:19
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 18.8 Avg / 28.7 Max
Power (Watts): 231 Avg / 540 Max
Cadence (RPM): 50 Avg / 108 Max
Heartrate (BPM): 150 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.