Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, March 8, 2023
Time: 17:29
Distance: 4.54 Miles
Laps: 1.4
Calories: 172
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 154 Avg / 256 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

3.37 mi in 11:53
1.17 mi in 5:36