Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Black
Team: Anytime Fitness - Somers (Somers, NY)
Date: Wednesday, March 8, 2023
Time: 26:18
Distance: 5.23 Miles
Laps: 1.6
Calories: 162
Speed (MPH): 11.9 Avg / 17.7 Max
Power (Watts): 79 Avg / 143 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 86 Avg / 101 Max

Laps

3.37 mi in 16:06
1.86 mi in 10:12