Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Megan Layaw
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 9, 2023
Time: 30:44
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 9.8 Avg / 18.2 Max
Power (Watts): 56 Avg / 186 Max
Cadence (RPM): 47 Avg / 87 Max
Heartrate (BPM): 117 Avg / 153 Max

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