Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike McMullen
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, March 9, 2023
Time: 39:32
Distance: 11.00 Miles
Laps: 11.0
Calories: 393
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 143 Avg / 269 Max
Cadence (RPM): 82 Avg / 88 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:22
1.00 mi in 3:50
1.00 mi in 3:15
1.00 mi in 3:46
1.00 mi in 3:13
1.00 mi in 3:48
1.00 mi in 3:10
1.00 mi in 3:51
1.00 mi in 3:07
1.00 mi in 4:13