Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Zaniewski
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Thursday, March 9, 2023
Time: 28:28
Distance: 7.29 Miles
Laps: 1.0
Calories: 276
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 138 Avg / 299 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 132 Avg / 137 Max

Laps

6.98 mi in 26:57
0.31 mi in 1:31