Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: S W
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Friday, March 10, 2023
Time: 23:33
Distance: 7.49 Miles
Laps: 1.1
Calories: 363
Speed (MPH): 19.1 Avg / 30.0 Max
Power (Watts): 240 Avg / 463 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 174 Avg / 189 Max

Laps

6.98 mi in 21:12
0.51 mi in 2:21