Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Delord
Team: The 23 (Dallas, TX)
Date: Thursday, March 9, 2023
Time: 12:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.3 Avg / 15.4 Max
Power (Watts): 100 Avg / 144 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:06