Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M Polgar
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Thursday, March 9, 2023
Time: 36:44
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 84 Avg / 232 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 104 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.