Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 9, 2023
Time: 30:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 15.7 Avg / 21.4 Max
Power (Watts): 118 Avg / 251 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:55