Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Russ Traywick
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, March 9, 2023
Time: 32:14
Distance: 10.14 Miles
Laps: 1.4
Calories: 526
Speed (MPH): 18.9 Avg / 31.7 Max
Power (Watts): 252 Avg / 600 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 122 Avg / 159 Max

Laps

7.22 mi in 22:52
2.92 mi in 9:22