Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cashley Cormier
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 9, 2023
Time: 15:09
Distance: 4.57 Miles
Completed: 65%
Calories: 212
Speed (MPH): 18.1 Avg / 22.4 Max
Power (Watts): 207 Avg / 441 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 133 Avg / 239 Max

Ghost

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