Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dean Grove
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Thursday, March 9, 2023
Time: 20:24
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.9 Avg / 29.3 Max
Power (Watts): 167 Avg / 581 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 110 Avg / 125 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.