Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 9, 2023
Time: 1:16:39
Distance: 15.00 Miles
Laps: 15.0
Calories: 498
Speed (MPH): 11.7 Avg / 18.8 Max
Power (Watts): 85 Avg / 194 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:10
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:22
1.00 mi in 5:28
1.00 mi in 4:56
1.00 mi in 5:13
1.00 mi in 5:26
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 5:12
1.00 mi in 4:51
1.00 mi in 4:27