Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Friday, March 10, 2023
Time: 29:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 16.0 Avg / 19.1 Max
Power (Watts): 129 Avg / 267 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 108 Avg / 125 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:24