Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith T
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Friday, March 10, 2023
Time: 15:57
Distance: 4.62 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 17.4 Avg / 28.3 Max
Power (Watts): 205 Avg / 572 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

4.01 mi in 13:37
0.61 mi in 2:20