Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Friday, March 10, 2023
Time: 28:31
Distance: 8.45 Miles
Laps: 8.4
Calories: 301
Speed (MPH): 17.8 Avg / 21.1 Max
Power (Watts): 164 Avg / 258 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
0.45 mi in 1:29