Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Thomas Latchford
Team: JCC - Omaha (Omaha, NE)
Date: Friday, March 10, 2023
Time: 36:57
Distance: 9.00 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 143 Avg / 577 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

7.87 mi in 31:58
1.13 mi in 4:59