Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, March 10, 2023
Time: 15:05
Distance: 4.02 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 155 Avg / 240 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

3.37 mi in 12:28
0.65 mi in 2:37