Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Cannon
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 10, 2023
Time: 17:30
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 15.2 Avg / 17.9 Max
Power (Watts): 119 Avg / 169 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 108 Avg / 117 Max

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