Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joseph Cousineau
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Friday, March 10, 2023
Time: 34:25
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 12.1 Avg / 22.3 Max
Power (Watts): 84 Avg / 174 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 113 Avg / 120 Max

Ghost

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