Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Johanson
Team: Johanson (Windsor, CA)
Date: Friday, March 10, 2023
Time: 35:12
Distance: 8.01 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 117 Avg / 376 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

6.98 mi in 29:48
1.03 mi in 5:24